128. shuttle run

By far the most athletic of my blogposts thus far, this scheme is John and me running back and forth the length of my basement, picking a small instrument out of a pile at each end and playing it while running, switching instruments each time you reach the other end. Someone give me the President's Fitness Seal! Or don't, because I did kind of speed the tempo up in Audacity to make it seem like I can run faster.

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