353. hydration, 354. overhydration

hydration: two water glasses full, with ice cubes; gradually the pitch changes as I drink from one glass while rattling the ice in the other. Exciting! and good for you! Also, some sounds made by a salad spinner filled with rocks.

overhydration: the same thing, but with the sounds altered to create a richer harmonic quality, plus the sound of John's pocket watch.

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